Head Football Coach · Program Builder · Defensive Coach

Sean
Freeman

Arizona head football coach and former defensive coordinator. Took over a 16-game losing streak and built a winning 4A program.

Coach Sean Freeman standing on the field under the stadium lights with his players lined up behind him
1 6
Wins, year one to 2025
18.6
Points allowed per game in 2025, down from 32.7
3A 4A
Earned promotion after back-to-back 5–5 seasons
16
Straight losses the program carried when he was hired

About

About Coach Sean Freeman

Sean Freeman is the head football coach at Tempe High School in Tempe, Arizona, and a former defensive coordinator. He is a program builder with a record of turning a struggling team into a competitive, disciplined program, and he is pursuing opportunities to coach at the college level.

Mesa roots

Freeman grew up in Mesa, Arizona, and fell for football early. His grandfather, Levi Morgan, introduced him to the game, and he's been a lifelong Arizona Cardinals fan. He played at Mesa Westwood High School and was part of its 2001 state runner-up team.

The path to head coach

After graduating in 2001, Freeman spent a decade at the University of Phoenix before building his coaching career. He got his first head coaching job at Glendale's Copper Canyon High School, where he led the program in 2018 and 2019. He then returned to his alma mater as Westwood's defensive coordinator in 2021.

The Tempe turnaround

In January 2022, Tempe High named Freeman its head coach, the program's third in three years. The Buffaloes had gone winless the season before. Brian Walker, who led Tempe football for 12 years and whom Freeman calls a mentor and friend, told him he was the man for the job. Freeman set out to "revive and unleash a new brand of Tempe High School football." Within four seasons, Tempe was back in 4A with its most wins since 2019.

Beyond Friday nights

For Freeman, coaching doesn't stop at the sideline. He and his staff make sure players have what they need at home, and he sees the work as paying forward the help others once gave him.

“I had people that affected my life, helped me out in times of need. I’m doing the same thing they did for me, and I take a lot of pride in it. I want to affect these kids’ lives positively.”

Sean Freeman, East Valley Tribune, 2022

Record of Results

Program turnaround, season by season

Hired in January 2022 as Tempe High's third head coach in three years, after back-to-back winless seasons.

2022
1–9
Year one in 3A. The losing streak ends.
2023
5–5
A four-win jump in year two.
2024
5–5
Back-to-back .500 seasons earned promotion to 4A.
2025
6–4
3rd in the 4A Black Canyon region. Most wins since 2019.
2026
2–1
Season in progress.

Records via AZPreps365 and MaxPreps.

Value to a College Staff

What Coach Freeman brings

Program building

Brought stability to a program with a revolving door at head coach, and built a culture players buy into.

Defense

A former defensive coordinator. His 2025 defense allowed 14 fewer points per game than over his first three seasons.

Player development

Develops players over years. His four-year starting quarterback threw for 6,782 yards and 82 touchdowns.

Accountability

Leads a staff of eight. Players own their role on the field and in the classroom.

“It’s humbling. It’s a surreal moment that you get to make this run and have this record with the team you started.”

Sean Freeman, AZPreps365, December 2025

Professional Experience

Coaching résumé

2022 – Present Current

Head Football Coach

Tempe High School · Tempe, AZ

  • Wins rose from 1 to 6; 3rd in the 4A Black Canyon region in 2025
  • Earned promotion from 3A to 4A
  • Points allowed cut from 32.7 to 18.6 per game
2021

Defensive Coordinator

Westwood High School · Mesa, AZ

Returned to his alma mater to run the defense.

2018 – 2019

Head Football Coach

Copper Canyon High School · Glendale, AZ

His first head coaching job.

2001 – 2011

University of Phoenix

Phoenix, AZ

2001

Player, State Runner-Up

Westwood High School · Mesa, AZ

References available on request. Contact Coach Freeman

Film Room

Scheme, leadership, and culture

Scheme breakdown

4-2-5 Defense with Sean Freeman

Coach Freeman walks through his 4-2-5 defense: the structure, the fits, and why it works.

The Blue and Gold Gridiron Show, Episode 25

Podcast

Leadership, Character & Culture

MTTS, Episode 6

Interview

Restoring the Feeling

4AZ

TV feature

Friday Night Fever: On the Road in Tempe

12 News

Game coverage

Friday Night Fever: Tempe vs. Chaparral

12 News

Program story

A player's health journey and return to the team

azcentral, The Arizona Republic